Shocks, accidents, trauma, difficult births, surgeries, repeated daily strains, poor nutrition and even environmental pollution can cause disruptions to the structure of our bodies and the flow of body fluids. This results in pain, illness or unexplained psychological distress. Once pain begins, we tense up, pulling our spines and bones out of correct posture.

When life isn’t gentle…

When our musculoskeletal system (our bones and attached muscles) are in ideal structural order, we eat well, live in a positive environment, we remain in good health. However, life isn’t that gentle. When the spine moves, our organs move with it. Adhesions and tensions to the spine causes stress to the organs. When organs cannot move normally, other body systems must change to move around them. This creates abnormal strain patterns and energy cysts (inertial compensation patterns) in the soft tissues. This is the source of much joint stiffness and chronic pain.

Liquid gold – Craniosacral fluid…

A vital fluid that is a part of the Craniosacral system is the cerebrospinal fluid (CSF). The CSF is pumped around and through the brain, to the base of the spine and back to the brain, nourishing the nerves that service our organs. The Craniosacral system has its own rhythm, slower than our heartbeat and takes a great deal of training to feel it through the hands. The CSF cushions the brain and spinal nerves keeping them safe from jarring impacts as well as pumping vitamins and nutrients back up to the brain. Big shocks or severe impacts create kinks in the casing that keeps CSF in place, preventing smooth flow. Often people complain of headaches, foggy thinking, unexplained anxiety or anger before therapy commences.

What to expect…

During a session, experiences include body twitches/jumps, washes of heat, gurgling of the digestive system and feelings of emotion (somato-emotional release). The end result is an overall feeling of very deep relaxation. Some people report this level of relaxation being similar to deep meditation or a long refreshing sleep.

Craniosacral Therapy is a gentle method of listening to the body and helping it to change so that everything works well and in unison. The touch is very light, clothing remains and warm, quiet surroundings are maintained. In my practice, I listen and gently hold and release parts of the trunk of the body – the head and/or feet – with the lightest of pressure and a sure and confident touch.

How did I come to Craniosacral Therapy Training?

Until my 30’s, I lived with debilitating pain in my digestive system and severe constipation.  I tried every kind of diet and ended up eating mostly fruit in order to function.  While living in London, I attended a well-known Osteopath who removed my pain in 3 sessions using the techniques of Craniosacral Therapy.  I returned to Australia and studied Craniosacral Therapy 22 years ago, and now apply it with almost every bodywork patient in my practice. Dynamic Healing, a combination of Psychotherapy and bodywork is ideal for addressing the Craniosacral system and thought patterns.